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Engineering Positive Behaviours (Module #5)
Getting Started
Welcome! (1.5 Minutes)
About Me (2 Minutes)
Before You Begin (5 Minutes)
TASK #1: The Solution State (10 - 20 Minutes)
TASK #2: What You Want To Change (10 - 20 Minutes)
The Facebook Community & FAQ Download (1 Minute)
Submodality Manipulation
TASK #3: Using Mental Images (20 Minutes)
Submodalities: Making Sense Of Your Images (15 Minutes)
How To Form Positive Habits (4 Minutes)
AUDIO: Image Engineering & Positive Habits (25 Minutes Including Listening Time)
What You Need To Do For The Next Two weeks (2.5 Minutes)
Final Calibration & How To Take This Forward
Calibration (5 Minutes)
My Advice For Moving Forward (2 Minutes)
Finally... (1 Minute)
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TASK #1: The Solution State (10 - 20 Minutes)
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